- Compassionate listening
- Practical strategies
- Longstanding experience
About Danielle
Her approach begins with listening and tailoring sessions to each person's needs. She uses client-centered methods to follow the client's lead and build trust. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and try new behavior patterns.
Danielle also draws on mindfulness work to help people notice feelings and reduce reactivity. Existential and Jungian perspectives may be used to look at personal meaning and deeper life patterns when that fits the client's goals. She combines these approaches to address concerns like relationship struggles, parenting stress, trauma and abuse, and intimacy-related issues.
Over two decades in practice have included supporting people through major life changes, compassion fatigue, and complex family of origin issues. Danielle helps with more specific concerns such as ADHD, body image, abandonment and attachment issues, and recovery after divorce or separation.
She explains options clearly and works with each person to develop goals. The focus is on practical steps and steady progress rather than quick fixes. People who choose to work with Danielle can expect a collaborative, person-focused experience.
This summary is based on the profile information listed on BetterHelp.