- Depression and anxiety
- Relationship and family
- Mindfulness and CBT
About Daniel
Daniel Schroeder is a licensed mental health counselor (LMHC) who focuses on helping people navigate depression, anxiety, relationship struggles, and substance-related concerns. He approaches therapy in a straightforward, respectful way and aims to make therapy feel approachable and useful from the first session.
He creates a supportive space where clients can speak honestly about what’s difficult. Daniel emphasizes unconditional positive regard so people feel safe to look at painful feelings and choices. Sessions focus on practical steps people can take to feel better in daily life.
Daniel draws on cognitive behavioral methods to help people notice and change patterns of thinking and behavior that keep problems running. He also uses emotion-focused therapy to help clients understand and process strong emotions. Mindfulness practices are woven in to improve present-moment awareness and reduce reactivity.
Over 12 years of practice in Washington have given him experience with many issues, including grief, trauma and abuse, parenting challenges, eating and sleeping problems, ADHD, and addiction. He also works with concerns such as abandonment, attachment difficulties, blended family issues, and communication problems.
Sessions are tailored to each person’s goals and life situation. Daniel aims to partner with clients to set practical goals and try small, doable changes that add up. People who want clear, collaborative work on mood, relationships, or life transitions may find his style helpful.
He creates a supportive space where clients can speak honestly about what’s difficult. Daniel emphasizes unconditional positive regard so people feel safe to look at painful feelings and choices. Sessions focus on practical steps people can take to feel better in daily life.
Daniel draws on cognitive behavioral methods to help people notice and change patterns of thinking and behavior that keep problems running. He also uses emotion-focused therapy to help clients understand and process strong emotions. Mindfulness practices are woven in to improve present-moment awareness and reduce reactivity.
Over 12 years of practice in Washington have given him experience with many issues, including grief, trauma and abuse, parenting challenges, eating and sleeping problems, ADHD, and addiction. He also works with concerns such as abandonment, attachment difficulties, blended family issues, and communication problems.
Sessions are tailored to each person’s goals and life situation. Daniel aims to partner with clients to set practical goals and try small, doable changes that add up. People who want clear, collaborative work on mood, relationships, or life transitions may find his style helpful.
This summary is based on the profile information listed on BetterHelp.