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Dana Miller

Dana Miller, LMFT

Therapist in Georgia

Calm, practical therapy for everyday challenges

Continue with Dana Review online therapy options on BetterHelp.
  • Goal oriented
  • Warm and direct
  • Skill focused

About Dana

Dana Miller is a Licensed Marriage and Family Therapist (LMFT) in Georgia who helps people facing stress, anxiety, relationship pain, trauma and abuse, low self-esteem, and depression. She writes short, practical goals with each person and focuses on clear steps toward feeling better. Her approach is warm and respectful, and she works to make conversations straightforward and useful.

Dana adapts sessions to match each person's needs instead of using a one-size-fits-all plan. She uses tools from cognitive behavioral and mindfulness approaches to notice patterns and try small behavior changes. Dialectical behavior strategies and solution-focused techniques are also part of her toolkit when they fit the client's goals.

Over 13 years of practice, Dana has helped people manage persistent worry, rebuild confidence, and handle difficult relationship moments. She pays attention to issues tied to abandonment, adoption and foster care histories, caregiver stress, codependency, and the stress of medical challenges like cancer.

Sessions are collaborative and goal-oriented. Dana aims to break big problems into manageable steps and practices that can be used between meetings. She keeps language plain and concentrates on skills people can try right away.

If someone is ready to begin, Dana asks them to share what matters most and what they hope to change. From there she and the client create a straightforward plan with measurable next steps.

This summary is based on the profile information listed on BetterHelp.

How Dana Uses Practical Therapies Online

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, and stress to create clear steps and small experiments a person can try between sessions.

Mindfulness Therapy teaches simple attention skills to help notice thoughts and physical feelings without getting swept away by them. This approach can reduce reactivity and help with anxiety, emotional ups and downs, and self-esteem struggles.

Finding the right approach is a shared process. Dana will discuss goals and preferences and suggest methods that fit the person's situation. Together they decide which techniques to try and adjust them as progress is made.

If you are considering online work, confirm the current session options before booking so you know what is offered. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people use in-session tools like worksheets and behavioral experiments right away, so practice between sessions stays connected to therapy.

Frequently asked questions

What kinds of problems does Dana help with?

Dana works with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She also addresses linked concerns like abandonment, caregiver stress, codependency, and communication problems.

How would you describe Dana's therapy style?

She takes a practical, respectful approach that focuses on clear goals and concrete skills. Conversations are plainspoken, and sessions aim to leave people with tools they can use between meetings.

What is Dana's professional background?

Dana has 13 years of clinical experience working with the problems listed above. Her work emphasizes measurable steps and behavioral strategies to address common life challenges.

What credentials and location should I know about?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Georgia. Her practice is based in Georgia.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with Dana?

She does not accept international clients at this time.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing will depend on where services are provided and the chosen plan.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. That begins the intake and matching process.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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