- Depression and anxiety
- Trauma-informed care
- Collaborative goal setting
About Damon
Damon Bryan is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah. He helps people who are dealing with depression, anxiety, stress, relationship or family conflict, substance use, and trauma. He works with individuals to create a space where thoughts and feelings can be talked through without judgment.
With 21 years of experience, Damon brings steady, practical support to therapy sessions. He collaborates with clients to set goals and checks progress along the way. He emphasizes the relationship between therapist and client as an important part of change.
He commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, the Gottman Method, and Mindfulness Therapy. In sessions he helps people notice patterns, practice new skills, and process difficult memories when appropriate.
Damon has experience addressing a wide range of issues beyond core mood concerns, including addictions, grief, intimacy-related matters, parenting stresses, ADHD, and caregiving strain. He also works with adoption and foster care issues, attachment concerns, and blended family dynamics.
He aims to be flexible within typical daytime hours and to fit sessions into people’s lives. The first steps are a short questionnaire and a scheduling step so he can match approach and timing to each person’s needs.
With 21 years of experience, Damon brings steady, practical support to therapy sessions. He collaborates with clients to set goals and checks progress along the way. He emphasizes the relationship between therapist and client as an important part of change.
He commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, the Gottman Method, and Mindfulness Therapy. In sessions he helps people notice patterns, practice new skills, and process difficult memories when appropriate.
Damon has experience addressing a wide range of issues beyond core mood concerns, including addictions, grief, intimacy-related matters, parenting stresses, ADHD, and caregiving strain. He also works with adoption and foster care issues, attachment concerns, and blended family dynamics.
He aims to be flexible within typical daytime hours and to fit sessions into people’s lives. The first steps are a short questionnaire and a scheduling step so he can match approach and timing to each person’s needs.
This summary is based on the profile information listed on BetterHelp.