- Short term focus
- Relationship help
- Depression support
About Cristina
Cristina Rodriguez is a licensed marriage and family therapist practicing in California with five years of clinical experience. She helps people facing stress, anxiety, low self-esteem, relationship struggles, and depression. Cristina aims to make the first step feel less overwhelming by offering steady support and a nonjudgmental space to talk.
Her approach centers on listening and building trust so people can name what is hardest for them. Sessions focus on practical steps that fit each person’s life. She helps clients notice patterns in relationships, manage panic and mood swings, and rebuild confidence after big changes like separation.
Cristina works collaboratively to set clear, achievable goals. She supports people through major life transitions, grief, and the emotional aftermath of trauma. Communication skills and addressing attachment concerns are often part of the work together.
People also bring issues like social anxiety, panic attacks, or questions of purpose. Cristina uses straightforward tools to manage symptoms and build routines that reduce stress. She encourages self-compassion and practices that strengthen daily coping.
If someone wants to try therapy, she asks for an honest conversation about goals and starting points. The focus is on steady progress rather than quick fixes. Cristina guides each person toward choices that feel manageable and meaningful.
Her approach centers on listening and building trust so people can name what is hardest for them. Sessions focus on practical steps that fit each person’s life. She helps clients notice patterns in relationships, manage panic and mood swings, and rebuild confidence after big changes like separation.
Cristina works collaboratively to set clear, achievable goals. She supports people through major life transitions, grief, and the emotional aftermath of trauma. Communication skills and addressing attachment concerns are often part of the work together.
People also bring issues like social anxiety, panic attacks, or questions of purpose. Cristina uses straightforward tools to manage symptoms and build routines that reduce stress. She encourages self-compassion and practices that strengthen daily coping.
If someone wants to try therapy, she asks for an honest conversation about goals and starting points. The focus is on steady progress rather than quick fixes. Cristina guides each person toward choices that feel manageable and meaningful.
This summary is based on the profile information listed on BetterHelp.