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Christopher Uhlemann

Christopher Uhlemann, LPCC, LMHC

Therapist in Washington

Compassionate counseling for life transitions

Continue with Christopher Review online therapy options on BetterHelp.
  • Grief and loss
  • Addiction support
  • Depression and stress

About Christopher

Christopher Uhlemann is a licensed counselor with nine years of clinical experience. He works with people facing grief, stress, anxiety, addictions, low self-esteem, depression, and life transitions. He emphasizes a respectful, compassionate approach and aims to meet each person where they are.

He tailors conversations and treatment plans to the individual. That means the pace, focus, and topics change based on what matters most to the client. He helps people sort through loss, manage overwhelming emotions, and make practical changes when substance use is part of the picture.

Christopher draws on evidence-based therapeutic techniques to guide sessions. He explains options plainly and helps people choose strategies that fit their goals and daily life. He encourages small, achievable steps rather than dramatic overnight shifts.

People who come for support can expect direct, respectful communication. Christopher listens for patterns that keep problems going and works with clients to try new ways of coping. He also focuses on rebuilding confidence and finding a clearer sense of purpose when life feels uncertain.

He is licensed in New Mexico and Washington as LPCC and LMHC, and practices in Washington. Beginning therapy starts with a short matching questionnaire and scheduling through the Start Therapy button. Sessions use a subscription that can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques translate to online care

Christopher uses evidence-based therapeutic techniques to guide sessions in plain, practical ways. One common approach focuses on coping skills training - learning specific tools to manage anxiety, stress, and cravings so difficult moments feel more manageable. Another approach emphasizes processing grief and loss through structured conversation and pacing, helping people make sense of painful changes and plan next steps.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to identify which techniques fit their needs, goals, and daily routines. That collaboration includes checking what is or isn’t helping and adjusting the plan as progress is made.

Confirm the current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow sessions during workday breaks or evenings. It can also let people use shorter check-ins or longer sessions depending on what they need that week. Ask about available formats when you schedule to pick what best suits your routine.

Frequently asked questions

What concerns does this therapist address?

He helps people with grief, stress, anxiety, addictions, self-esteem, depression, and coping with life changes. He also focuses on drug and alcohol addiction and life purpose.

What is his therapeutic style?

He uses evidence-based therapeutic techniques and adapts sessions to each person's needs. Conversations are practical and focused on achievable steps.

How much experience does he have?

He has nine years of professional work experience supporting people through grief, addiction, and emotional challenges.

What credentials and location are listed?

He holds LPCC and LMHC credentials and practices in Washington. His licensure also includes New Mexico LPCC listed in his background.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

How are costs handled?

Session cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Christopher UhlemannContinue with Christopher