- Coaching oriented
- Task focused
- Warm and direct
About Christine
Her sessions tend to be interactive and task-focused. Christine commonly gives small, practical activities to do between meetings. She uses plain language to talk about mood, relationships, and day-to-day struggles so people can apply ideas right away.
Christine works with many concerns including addictions, grief, trauma and abuse, self-esteem, intimacy issues, sleep and eating problems, parenting strain, and career stress. She also supports people dealing with ADHD, bipolar mood challenges, and compassion fatigue. A number of additional focuses include body image, caregiver stress, chronic illness, and navigating divorce or separation.
Her clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Motivational Interviewing. These methods shape practical conversations about thoughts, feelings, values, and concrete steps forward.
People who choose Christine can expect a collaborative, goal-oriented process that blends talking, skill-building, and short tasks between sessions. She encourages humor where appropriate and aims to help people find clearer choices and better routines in daily life.
This summary is based on the profile information listed on BetterHelp.