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Christina Tyhurst

Christina Tyhurst, LCSW

Therapist in California

Experienced LCSW focused on practical growth

Continue with Christina Review online therapy options on BetterHelp.
  • Depression support
  • Relationship skills
  • Practical tools

About Christina

Christina Tyhurst is a licensed clinical social worker (LCSW) based in California who helps people manage depression, stress, anxiety, and relationship strain. She draws on ten years of clinical experience to support practical changes in everyday life. Christina aims for straightforward sessions that focus on skills and understanding rather than jargon. She encourages clients to take small, manageable steps toward feeling better.

Christina began her career working in school settings and with children on the autism spectrum, focusing on skill building and positive reinforcement. She later provided in-home services and supervised teams delivering behavior-focused supports. Those early roles shaped her practical, skills-based approach to care.

After earning a Master of Social Work at the University of Southern California she completed internships in school counseling and a partial hospitalization program at UCLA’s neuropsychiatric hospital. Those experiences expanded her work with families and young people facing school and behavioral challenges. Christina has since shifted her primary focus to working with adults.

In her current work she helps people develop boundaries, practice mindfulness, manage anger, and build assertiveness. She also explores how attachment patterns and personal narratives influence relationships and emotional health. Sessions mix conversation with concrete tools clients can use between appointments.

Christina believes a good therapist match matters. She invites people to try a few sessions and see how the fit feels. To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist's availability.

This summary is based on the profile information listed on BetterHelp.

How Christina's Approaches Work Online

Attachment-based work looks at how early relationship patterns shape current bonds and helps people notice and change repeating interactions. It can be useful for improving trust, boundaries, and closeness in relationships.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and behaviors and offers clear tools for shifting unhelpful patterns. It often helps with depression, anxiety, and mood regulation by teaching skills to reframe thinking and test new behaviors.

Narrative therapy helps people examine the stories they tell about themselves and their lives, then build alternative narratives that fit their values and goals. This approach can reduce shame and open up new ways to act and relate.

Choosing the right approach is a team effort. Christina works with each person to decide which methods make sense given their goals, preferences, and life context. She adapts techniques over time rather than sticking to a single method.

If you are interested in online work, confirm the specific session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time so therapy fits around work and family obligations. Licensed professionals can tailor pacing and tools to suit remote sessions and everyday life demands.

Frequently asked questions

What concerns does Christina commonly address?

She supports people with depression, anxiety, stress, relationship and family concerns, parenting stress, anger, trauma and related mood issues.

How would you describe her therapeutic style?

Sessions are practical and down-to-earth, focusing on skills like boundaries, mindfulness, anger management, and clearer communication.

What is her clinical experience?

Christina has ten years of professional experience including school-based roles, in-home services for children with autism, supervision, and adult-focused therapy.

What credentials and region are associated with this therapist?

She is a Licensed Clinical Social Worker (LCSW) practicing in California with experience in both school and clinical settings.

Which languages are used in sessions and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Current session formats are not specified here; please confirm the available session options before booking.

How does cost work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Christina TyhurstContinue with Christina