- Depression and mood
- Trauma recovery
- Practical skills
About Christina
Christina Ortiz-Marquez is a Licensed Professional Counselor (LPC) who helps people facing depression, stress, anxiety, and trauma. She works with people dealing with relationship strain, anger, low self-esteem, addictions, sleep and eating struggles, and parenting challenges. Her tone is practical and calm, aimed at people who need steady support during hard times.
Christina listens first and then helps clients set small, doable goals. She draws on cognitive behavioral strategies and mindfulness to slow down overwhelming thoughts. She also uses attachment-based ideas to improve how people connect with others and to rebuild trust in relationships.
Her work includes supporting first responders and survivors of sexual assault and abuse. Christina emphasizes communication skills, emotional regulation, and finding ways to cope after painful events. Sessions focus on real-life tools that can be used between meetings.
Christina describes her style as compassionate and culturally aware. She aims to create a respectful space where people can talk openly and try different approaches. Her methods are collaborative - she works with each person to match strategies to their goals.
With 17 years of experience in mental health care, Christina blends practical skills with steady support. She practices in Colorado and provides therapy in English. To start, a short matching questionnaire is used to help schedule sessions that fit the person's needs.
Christina listens first and then helps clients set small, doable goals. She draws on cognitive behavioral strategies and mindfulness to slow down overwhelming thoughts. She also uses attachment-based ideas to improve how people connect with others and to rebuild trust in relationships.
Her work includes supporting first responders and survivors of sexual assault and abuse. Christina emphasizes communication skills, emotional regulation, and finding ways to cope after painful events. Sessions focus on real-life tools that can be used between meetings.
Christina describes her style as compassionate and culturally aware. She aims to create a respectful space where people can talk openly and try different approaches. Her methods are collaborative - she works with each person to match strategies to their goals.
With 17 years of experience in mental health care, Christina blends practical skills with steady support. She practices in Colorado and provides therapy in English. To start, a short matching questionnaire is used to help schedule sessions that fit the person's needs.
This summary is based on the profile information listed on BetterHelp.