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Christina Kohfield

Christina Kohfield, LMFT

Therapist in California

Compassionate therapist focusing on relationships and coping

Continue with Christina Review online therapy options on BetterHelp.
  • Attachment-focused care
  • Practical coping skills
  • Values-informed work

About Christina

Christina Kohfield is a California licensed marriage and family therapist with 22 years of clinical experience. She works with people facing depression, anxiety, trauma, addiction, and major life transitions. Her style is warm and practical, focused on helping clients find clearer ways to cope and move forward.

Christina uses approaches that center on relationships and personal meaning. She helps people understand how attachment patterns shape daily life and relationships. She also uses cognitive behavioral strategies to identify unhelpful thinking and build new habits.

In sessions she listens for values, strengths, and practical steps that fit each person. Conversations often include skills to manage stress, breathing and attention practices drawn from mindfulness, and problem-solving for real-life challenges. She also addresses topics like grief, intimacy concerns, eating and sleeping struggles, and caregiver stress.

Christina notes a Christian-informed perspective and respects clients' spiritual background when it matters to them. She aims for collaboration so clients feel heard and can try out changes between sessions. Her work supports people recovering from abuse, facing relationship strain, or coping with chronic illness and pain.

Clients can expect a steady, empathetic presence and a focus on do-able tools. Christina helps people rebuild confidence, reduce isolation, and pursue clearer life goals through practical conversation and evidence-informed techniques.

This summary is based on the profile information listed on BetterHelp.

How attachment work and CBT translate to online therapy

Attachment-Based Therapy looks at how early bonds influence present relationships and emotional habits. Online sessions can help people notice patterns, practice new ways of relating, and bring those changes into daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like low mood or anxiety. In remote sessions, clients and the therapist can use exercises, worksheets, and between-session tasks to reinforce those shifts.

Finding the right approach is part of the process. The therapist collaborates with each person to pick methods that match their goals, needs, and values. That might mean trying attachment-focused conversations one week and practical CBT skills the next, then adjusting based on what helps most.

Confirm the current session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, cut travel time, and choose quieter surroundings that help focus. It can also allow shorter check-ins on hectic days and flexible scheduling around work or caregiving responsibilities. Licensed professionals will work with clients to shape session length and homework so therapy fits everyday life.

Frequently asked questions

What concerns does Christina address?

She helps people with depression, anxiety, trauma, addictions, relationship and family issues, grief, parenting strain, and related challenges.

How would you describe her therapy style?

Her style is warm, practical, and collaborative, using listening and concrete steps to help people manage symptoms and make changes.

What relevant experience does she bring?

She has 22 years of clinical experience working with a wide range of concerns, including trauma, panic, social anxiety, and interpersonal problems.

What credential and location apply to this therapist?

She is a CA LMFT - a licensed marriage and family therapist in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with international clients?

She is not currently accepting international clients.

How are fees and billing handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Christina KohfieldContinue with Christina