- Depression and anxiety
- Practical coping skills
- Collaborative care
About Christian
Christian Jacobs is a licensed marriage and family therapist (LMFT) practicing in California. He helps people facing depression, anxiety, stress, and issues around self-esteem and motivation. He also supports those dealing with grief, addiction concerns, sleep trouble, and challenges at work or in parenting.
He uses a straightforward, respectful approach in sessions. Conversations and goals are shaped around each person's needs. He aims to make the process clear and practical so clients can take small steps forward.
Christian blends a few evidence-informed methods to fit each person. He draws on Client-Centered Therapy to build a collaborative relationship and on Cognitive Behavioral Therapy to address unhelpful thinking and habits. He also uses Dialectical Behavior Therapy skills for emotion regulation when strong feelings get in the way of daily life.
Over nine years of clinical experience have included work with people managing trauma, addiction, bipolar symptoms, and compassion fatigue. He pays attention to attachment and abandonment issues, blended family challenges, and caregiver stress when those topics come up in therapy.
Sessions are conducted in English and he accepts international clients. He asks new clients to complete a short matching questionnaire before scheduling. From there he and each client set goals and decide on a plan that fits their situation.
He uses a straightforward, respectful approach in sessions. Conversations and goals are shaped around each person's needs. He aims to make the process clear and practical so clients can take small steps forward.
Christian blends a few evidence-informed methods to fit each person. He draws on Client-Centered Therapy to build a collaborative relationship and on Cognitive Behavioral Therapy to address unhelpful thinking and habits. He also uses Dialectical Behavior Therapy skills for emotion regulation when strong feelings get in the way of daily life.
Over nine years of clinical experience have included work with people managing trauma, addiction, bipolar symptoms, and compassion fatigue. He pays attention to attachment and abandonment issues, blended family challenges, and caregiver stress when those topics come up in therapy.
Sessions are conducted in English and he accepts international clients. He asks new clients to complete a short matching questionnaire before scheduling. From there he and each client set goals and decide on a plan that fits their situation.
This summary is based on the profile information listed on BetterHelp.