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Chase Carter

Chase Carter, LCSW

Therapist in Utah

Practical, person-focused therapy for life’s challenges

Continue with Chase Review online therapy options on BetterHelp.
  • Focus on relationships
  • Direct and practical
  • Gentle curiosity

About Chase

Chase Carter is an LCSW practicing in Utah. He focuses on helping people who face life’s heavier problems, including depression, relationship strain, addiction, trauma, and low self-esteem. Chase meets people where they are and aims for clear, practical steps that can help in daily life.

He draws from a mix of therapeutic traditions, both modern and older schools of thought. Sessions often include open conversation, attention to feelings, and exercises to test new ways of coping. The pace is set by the person in therapy, and Chase emphasizes understanding each person’s unique story.

Chase also works with couples on relationship patterns and communication. He pays attention to attachment and commitment issues, codependency, and problems that repeat in partnerships. Work with couples focuses on real conversations and concrete strategies to change how two people relate.

People who prefer less conventional approaches may find his blend of ideas helpful. He uses Acceptance and Commitment Therapy, Cognitive Behavioral techniques, Emotionally-Focused methods, Client-Centered practices, and elements of Existential therapy when they fit the situation. These are used as tools, not fixed recipes, and are adjusted to each person’s needs.

Chase has four years of clinical experience. He offers sessions in English and works from a practical, collaborative stance. If a straightforward, thoughtful approach feels right, he can be an option to consider.

This summary is based on the profile information listed on BetterHelp.

How Chase Uses Different Therapies Online

Acceptance and Commitment Therapy, often called ACT, helps people notice painful thoughts and feelings without being driven by them. It encourages choosing actions that match personal values and can help with depression, anxiety, and struggles with meaning.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses practical exercises and experiments to test new ways of thinking, which can ease depressive symptoms and reduce unhelpful habits.

Emotionally-Focused Therapy focuses on emotions and the patterns they create in relationships. It can be useful for couples and for people who want clearer, more connected interactions with others.

Finding the right approach is part of the work. Chase treats therapy as a collaboration and will help you decide which methods to try based on your goals and preferences. He adapts techniques as you go and checks in about what feels useful.

If you are considering online sessions, please confirm the available formats before booking so they match your needs. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about what will work best for scheduling and how to shape sessions around your everyday routine.

Frequently asked questions

What kinds of problems does Chase help with?

He works with people facing depression, addictions, trauma and abuse, relationship struggles, and low self-esteem, plus related concerns like codependency and communication problems.

How would you describe his therapy style?

His approach is down-to-earth and collaborative, mixing conversational work with exercises you can use between sessions to try new behaviors and perspectives.

What is his clinical background?

Chase holds a Licensed Clinical Social Worker credential and has four years of professional experience providing therapy in Utah.

Where does he practice and what credential does he hold?

He practices in Utah and is listed as an LCSW in that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are sessions scheduled and what about cost?

Session cost varies with location and therapist availability; therapy uses a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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