- Depression and anxiety
- Practical goal setting
- Relationship focus
About Chase
Chase adapts the conversation and plan to fit each person's situation. Sessions are focused on practical steps people can try between meetings. He emphasizes clear goals and small changes that add up over time.
In sessions he listens first and follows the client’s lead to find what helps most. He uses approaches that support problem solving, relationship repair, and examining unhelpful thoughts and behaviors. This can include talking through patterns that keep someone stuck and working on new ways to respond.
Chase also addresses issues like grief, family stress, forgiveness, guilt, and shame. He aims to create a space where people can name difficult feelings and practice different responses. The focus is on steady progress rather than quick fixes.
His work is collaborative - the plan evolves as progress is made. People who want a direct, practical style that still feels compassionate may find his approach a good fit.
This summary is based on the profile information listed on BetterHelp.