- Addictions and recovery
- Parenting and adoption
- Anxiety and depression
About Cathrine
Cathrine Troy is an NM LPCC (New Mexico Licensed Professional Clinical Counselor) with 35 years of experience. She combines life experience, empathy, and ongoing education to help people facing hard changes. She brings practical tools and a steady presence to sessions.
Cathrine often works with people dealing with addictions, anxiety, depression, and relationship stress. She also helps those facing parenting challenges, grief, identity concerns, and trauma and abuse. Her background includes adoption work and personal experience as an adoptive parent of three adult children.
In sessions she treats clients as the experts on their own lives. She listens, asks practical questions, and offers approaches meant to be useful day to day. People can expect straightforward conversation about goals and steps they might try between meetings.
Her work reflects many life roles she has held - counselor, adoption professional, and coach - and she draws on a range of tools rather than a single method. She emphasizes small, achievable changes as well as support through major life transitions.
Cathrine practices in New Mexico and works in English. Her focus areas include stress, self-esteem, coping with life changes, grief, intimacy-related issues, eating concerns, career questions, ADHD, and multicultural or immigration-related matters. She aims to help people move toward more satisfying, balanced lives.
Cathrine often works with people dealing with addictions, anxiety, depression, and relationship stress. She also helps those facing parenting challenges, grief, identity concerns, and trauma and abuse. Her background includes adoption work and personal experience as an adoptive parent of three adult children.
In sessions she treats clients as the experts on their own lives. She listens, asks practical questions, and offers approaches meant to be useful day to day. People can expect straightforward conversation about goals and steps they might try between meetings.
Her work reflects many life roles she has held - counselor, adoption professional, and coach - and she draws on a range of tools rather than a single method. She emphasizes small, achievable changes as well as support through major life transitions.
Cathrine practices in New Mexico and works in English. Her focus areas include stress, self-esteem, coping with life changes, grief, intimacy-related issues, eating concerns, career questions, ADHD, and multicultural or immigration-related matters. She aims to help people move toward more satisfying, balanced lives.
This summary is based on the profile information listed on BetterHelp.