- Client-centered
- CBT strategies
- Solution-focused
About Cassandra
Cassandra Moore is a Licensed Professional Counselor (LPC) based in Alabama who focuses on helping people manage practical problems and emotional pain. She draws on talk therapy to reduce symptoms and improve how people relate to themselves and others. Cassandra uses straightforward, goal-oriented work to help clients feel more capable in day-to-day life.
She blends several approaches to match each person's needs. Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors. Client-Centered Therapy creates space for people to lead the conversation and find their own solutions. Solution-Focused Therapy targets clear, short-term goals so progress is visible quickly.
Over eight years she has worked in residential and intensive outpatient settings in both nonprofit and private facilities. Her background includes work with adolescents and adults across a range of concerns such as depression, anxiety, substance use, and grief. She also supports people coping with relationship struggles, parenting stress, ADHD, and blended family dynamics.
In sessions she may look at family background and past relationships when those patterns are linked to current struggles. At other times she focuses on concrete steps and skills to resolve immediate problems. The approach adapts to each person’s goals and the issues they bring.
Cassandra aims to help people reduce distress, improve communication, and reach practical resolutions. She invites clients to set goals together and follow a plan that fits their life and needs.
She blends several approaches to match each person's needs. Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors. Client-Centered Therapy creates space for people to lead the conversation and find their own solutions. Solution-Focused Therapy targets clear, short-term goals so progress is visible quickly.
Over eight years she has worked in residential and intensive outpatient settings in both nonprofit and private facilities. Her background includes work with adolescents and adults across a range of concerns such as depression, anxiety, substance use, and grief. She also supports people coping with relationship struggles, parenting stress, ADHD, and blended family dynamics.
In sessions she may look at family background and past relationships when those patterns are linked to current struggles. At other times she focuses on concrete steps and skills to resolve immediate problems. The approach adapts to each person’s goals and the issues they bring.
Cassandra aims to help people reduce distress, improve communication, and reach practical resolutions. She invites clients to set goals together and follow a plan that fits their life and needs.
This summary is based on the profile information listed on BetterHelp.