- Depression and anxiety
- Relationship support
- Strength-based
About Carole
Carole Cassidy is a licensed marriage and family therapist with 12 years of experience helping people facing depression, anxiety, stress, and relationship strain. She focuses on building on each person's strengths and supporting them through change. Carole emphasizes practical steps and steady progress rather than quick fixes.
Carole listens first and follows the client's lead. She works collaboratively to understand what matters most and to set goals that fit real life. Sessions often include talking through patterns, learning new ways to communicate, and practicing small changes between meetings.
Her work often addresses the fallout from trauma and abuse, including post-traumatic stress and feelings of isolation. She also helps people dealing with abandonment, attachment difficulties, and the emotional effects of separation or divorce. Carole supports people working to rebuild self-esteem and self-love after painful experiences.
She brings a calm, respectful style to sessions and encourages clients to notice their own progress. The approach is practical and grounded in evidence-based therapeutic techniques that focus on real-world change. Carole asks questions, reflects back what she hears, and helps clients try new ways of relating to themselves and others.
Carole practices in California and works in English. She invites people who are ready to try therapy to take the first step and start exploring options for feeling better.
Carole listens first and follows the client's lead. She works collaboratively to understand what matters most and to set goals that fit real life. Sessions often include talking through patterns, learning new ways to communicate, and practicing small changes between meetings.
Her work often addresses the fallout from trauma and abuse, including post-traumatic stress and feelings of isolation. She also helps people dealing with abandonment, attachment difficulties, and the emotional effects of separation or divorce. Carole supports people working to rebuild self-esteem and self-love after painful experiences.
She brings a calm, respectful style to sessions and encourages clients to notice their own progress. The approach is practical and grounded in evidence-based therapeutic techniques that focus on real-world change. Carole asks questions, reflects back what she hears, and helps clients try new ways of relating to themselves and others.
Carole practices in California and works in English. She invites people who are ready to try therapy to take the first step and start exploring options for feeling better.
This summary is based on the profile information listed on BetterHelp.