Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Candace Coston

Candace Coston, LCSW

Therapist in North Carolina

Compassionate LCSW helping with mood and stress

Continue with Candace Review online therapy options on BetterHelp.
  • Depression support
  • Anxiety coping
  • Values-focused work

About Candace

Candace Coston is a licensed clinical social worker and LCSW based in North Carolina who helps people facing depression, anxiety, grief, and stress. She uses straightforward conversation to identify what matters most to each person and to set practical goals. Sessions focus on day-to-day coping, clearer decision-making, and rebuilding energy for the things clients value. She draws on a mix of client-centered listening and evidence-based techniques to tailor care. That means listening first, then testing simple changes together. Techniques address thoughts, behaviors, and skills for handling strong emotions or painful memories. Candace earned her Bachelor of Arts in English from Campbell University and completed graduate social work studies at the University of North Carolina in Wilmington. She reports four years of professional experience as an LCSW supporting a range of concerns including addiction, trauma and mood issues. In sessions she helps people sort out relationships, parenting stresses, career decisions, and challenges like sleep problems or burnout. Work on goals may include building routines, practicing new behaviors, and trying small experiments between meetings to see what changes help. Her approach emphasizes values and strengths. She asks what clients enjoy, who matters to them, and what kind of life they want. From that foundation she and the client map practical steps toward those outcomes.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Acceptance and Commitment Therapy helps people clarify what matters most and take small actions toward those values even when feelings are difficult. It can be useful for depression, anxiety, and life transitions. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. It often helps with mood, sleep, and anxiety symptoms. Mindfulness Therapy teaches noticing thoughts and sensations without judgment, which can reduce reactivity and support emotion regulation. Finding the right mix of these approaches is a collaborative process. The therapist will listen to goals and preferences, try techniques together, and adjust the plan based on what helps. Clients and therapist check progress and shift strategies when needed. Session formats are not specified in the provided profile, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into busy days, shorten travel time, and allow check-ins during breaks or after work. If you prefer trying specific methods such as short skills practice or goal-setting between appointments, those can be incorporated into online work to fit a client's routine.

Frequently asked questions

What kinds of problems does she address?

Candace supports people with depression, anxiety, grief, stress, relationship strain, addictions, and related concerns such as sleep problems and self-esteem.

What is her therapy style like?

She starts by listening and then uses practical, goal-focused strategies. Sessions mix client-centered conversation with skills practice and behavioral experiments.

How much clinical experience does she have?

She has four years of experience as a licensed clinical social worker and has worked with a variety of presenting concerns across settings.

What credentials and location are listed?

She is an LCSW licensed in North Carolina and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with her from another country?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Candace CostonContinue with Candace