- Strengths-based
- Goal focused
- Mindful strategies
About Camille
Camille believes each person is the expert on their own life. She starts by listening to what matters most and then helps people build on existing strengths. Sessions focus on small, manageable steps that fit into daily life rather than on long lists of tasks.
Her approach mixes practical tools and gentle reflection. Techniques come from acceptance and commitment ideas, cognitive behavioral strategies, and mindfulness practices to help with worries and shifting patterns of thinking. Motivational interviewing and solution-focused techniques get used when clients want to clarify goals and find immediate next steps.
She often works with people facing life changes, caregiving strain, workplace stress, and issues around self-love and relationships. Camille also supports clients dealing with pregnancy and childbirth transitions, forgiveness work, and questions about sexuality and life purpose.
Camille keeps sessions direct and collaborative. She helps people notice what gets in the way, try different ways of responding, and track what helps. To start, readers are encouraged to use the site’s matching process to set up a first appointment and discuss whether her style feels like a good fit.
This summary is based on the profile information listed on BetterHelp.