- Depression and anxiety
- Workbook based tools
- Mindfulness informed
About Caley
Caley Markuson is a licensed professional counselor who helps people handle depression, anxiety, stress and life changes. She brings six years of counseling experience and a background in education to each session. Caley balances talk therapy with practical workbook activities so people leave with tools they can use right away.
She trained in special education and holds master’s degrees in Special Education from the University of Virginia and in School Counseling/Professional Counseling from Montana State University Northern. Caley also has experience as a school counselor and special education teacher, and she draws on that classroom experience when working with clients. That background informs how she breaks down problems and teaches new skills.
Her approach is grounded in client-centered care and cognitive behavioral techniques. She also uses mindfulness practices and trauma-focused methods when those fit a person’s needs. Sessions often include workbook exercises and homework to build skills between meetings.
Caley has worked with people facing trauma, grief, bipolar disorder, HPPD, ADHD, seasonal mood shifts, and workplace stress among other concerns. She keeps learning through conferences and trainings to stay current with research and resources. Outside work she spends time outdoors, foraging and exploring the mountains with her family and dogs.
People who choose Caley can expect a practical, down-to-earth style focused on clear steps forward. She aims to help clients identify manageable goals and develop coping strategies for daily life.
She trained in special education and holds master’s degrees in Special Education from the University of Virginia and in School Counseling/Professional Counseling from Montana State University Northern. Caley also has experience as a school counselor and special education teacher, and she draws on that classroom experience when working with clients. That background informs how she breaks down problems and teaches new skills.
Her approach is grounded in client-centered care and cognitive behavioral techniques. She also uses mindfulness practices and trauma-focused methods when those fit a person’s needs. Sessions often include workbook exercises and homework to build skills between meetings.
Caley has worked with people facing trauma, grief, bipolar disorder, HPPD, ADHD, seasonal mood shifts, and workplace stress among other concerns. She keeps learning through conferences and trainings to stay current with research and resources. Outside work she spends time outdoors, foraging and exploring the mountains with her family and dogs.
People who choose Caley can expect a practical, down-to-earth style focused on clear steps forward. She aims to help clients identify manageable goals and develop coping strategies for daily life.
This summary is based on the profile information listed on BetterHelp.