Caleb Furr, LMHC, LPC

Caleb Furr is a licensed therapist who helps people manage depression and other difficult life challenges. He brings a calm, respectful style and focuses on practical steps people can take right now. Caleb recognizes that starting therapy can feel hard and meets people where they are. With eight years of experience, Caleb adapts sessions to each person's needs. He listens first, then works with clients to set realistic goals and small habits that add up. Conversations often include looking at thoughts and behaviors, exploring past patterns, and practicing new ways of handling stress. Caleb works with concerns such as addiction, grief, trauma, anxiety, anger, and relationship difficulties. He also supports those dealing with parenting strain, identity and LGBT issues, ADHD, and problems tied to family history. Caleb pays attention to how attachment and codependency show up in everyday life. His approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, the Gottman Method, and psychodynamic ideas. That mix lets him match tools to a person’s situation rather than using one fixed method. Sessions aim to be straightforward and useful. Caleb focuses on clarity, small experiments between meetings, and steady progress. People can expect a caring tone combined with concrete skills to manage emotions and rebuild routines.