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Burton "Burt" Swaim

Burton "Burt" Swaim, LCSW

Therapist in Utah

Experienced LCSW guiding steady recovery and change

Continue with Burton Review online therapy options on BetterHelp.
  • 50 years experience
  • LCSW in CA and UT
  • Focus on recovery

About Burton

Burton "Burt" Swaim is a licensed clinical social worker with fifty years of experience. He helps people facing stress, anxiety, depression, addictions, grief, and relationship struggles. Burt emphasizes practical steps and clear goals to move toward a more satisfying life.

He creates a calm, nonjudgmental place for clients to talk about thoughts, feelings, and behaviors. Sessions focus on identifying strengths and resetting motivation. Burt stresses active client participation in setting goals and timelines for progress.

Many clients come for help with substance use and recovery, and he has worked on projects aimed at reducing stigma around addiction. He draws on that background when supporting people who want to rebuild confidence after loss or difficult life changes.

His work combines a person-centered way of listening with tools that challenge unhelpful thinking and explore life meaning. This mix helps people manage mood, change habits, and rebuild relationships. Burt also offers perspective shaped by long professional and life experience, which he uses as a supportive resource.

Sessions move at a practical pace with clear aims. He encourages small, achievable steps so progress feels real. To begin, prospective clients complete a short matching questionnaire and then schedule sessions based on the therapist's availability.

This summary is based on the profile information listed on BetterHelp.

How his approaches translate to online support

Client-Centered Therapy focuses on listening and understanding each person's experience without judgment. It helps people feel heard and build confidence to set personal goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and habits; it offers practical exercises to change unhelpful patterns and manage depression or anxiety. Existential Therapy examines life meaning and choices, helping people facing loss, major changes, or questions about purpose.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. Sessions are guided by the client's priorities and adjusted over time as progress is made.

Confirm the current session options before booking, as the biography does not list specific online formats. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, or reduce travel time. Many people find this arrangement helps keep therapy consistent while they work on mood, recovery, and life changes.

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, addictions, grief, anger, intimacy and relationship issues, coping with life changes, trauma and related concerns.

What is his therapeutic style like?

He blends client-centered listening with cognitive behavioral techniques and existential discussion about life meaning. The focus is practical goal setting and active client participation.

How much experience does he have?

He brings fifty years of professional experience supporting people through recovery, mood concerns, and life transitions.

What credentials and location are listed?

He is an LCSW licensed in California and Utah and is based in Utah.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are fees and payments handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start therapy with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Burton "Burt" SwaimContinue with Burton