- Trauma-informed approach
- Mindfulness and somatic work
- Collaborative care
About Brooke
Brooke Lesley is a Licensed Clinical Social Worker (LCSW) who helps people facing depression, grief, trauma, and major life changes. She draws on 12 years of clinical experience to support clients through stressful and confusing times. Her style is down-to-earth and focused on noticing how feelings show up in the body as well as the mind.
Brooke pays attention to body sensations that come with thoughts and memories. She uses that awareness to help people manage distress more easily. Sessions often include simple mindfulness and self-compassion practices to reduce overwhelm and build resilience.
She believes each person knows their own story best. Brooke works collaboratively, offering options and listening closely so clients can choose what feels right. The aim is to widen perspective beyond limiting beliefs and to reconnect with existing strengths.
Her work addresses a broad range of concerns including anxiety, addictions, bipolar symptoms, panic attacks, intimacy and relationship struggles, and caregiver stress. She also supports people dealing with chronic illness, loss, and identity questions related to gender and sexuality.
Brooke blends attachment-focused ideas, client-centered listening, mindfulness, somatic noticing, and EMDR-informed methods when appropriate. Those approaches are used to help people process difficult memories, settle strong emotions, and find clearer direction. She practices in Oregon and offers services in English.
Brooke pays attention to body sensations that come with thoughts and memories. She uses that awareness to help people manage distress more easily. Sessions often include simple mindfulness and self-compassion practices to reduce overwhelm and build resilience.
She believes each person knows their own story best. Brooke works collaboratively, offering options and listening closely so clients can choose what feels right. The aim is to widen perspective beyond limiting beliefs and to reconnect with existing strengths.
Her work addresses a broad range of concerns including anxiety, addictions, bipolar symptoms, panic attacks, intimacy and relationship struggles, and caregiver stress. She also supports people dealing with chronic illness, loss, and identity questions related to gender and sexuality.
Brooke blends attachment-focused ideas, client-centered listening, mindfulness, somatic noticing, and EMDR-informed methods when appropriate. Those approaches are used to help people process difficult memories, settle strong emotions, and find clearer direction. She practices in Oregon and offers services in English.
This summary is based on the profile information listed on BetterHelp.