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Brooke Bodar

Brooke Bodar, LPC

Therapist in Wyoming

Compassionate counselor for life’s hard shifts

Continue with Brooke Review online therapy options on BetterHelp.
  • Empathy first
  • Practical tools
  • Wyoming based

About Brooke

Brooke Bodar, LPC, focuses on helping people manage stress, anxiety, depression, and life transitions. She writes in a straightforward way and aims to make therapy feel approachable and usable. Brooke brings warmth and practical support to conversations about parenting, work strain, grief, and mood concerns.

Brooke grew up in a small Wyoming town and completed a Bachelor of Science in Communication Disorders in 2013. She later earned a Master of Science in Mental Health Counseling in 2016 and began working at a community mental health practice as a Licensed Professional Counselor. Those early years shaped her interest in addressing the issues that lie beneath everyday struggles.

Over time Brooke shifted some of her focus to school counseling while maintaining a part-time private practice. She has three years of professional experience as an LPC and continues to work with clients who want help with relationships, trauma and abuse, ADHD, addiction, and mood disorders. She is also pursuing certification in equine assisted psychotherapy.

In sessions Brooke uses a person-centered stance that emphasizes empathy, acceptance, and honest feedback. She also draws on cognitive behavioral methods, emotionally-focused ideas, existential perspectives, and solution-focused strategies to match practical tools to each person’s needs.

Outside of work Brooke spends time with her husband, child, dog, and horses. She enjoys horseback riding and being in the mountains, and she brings that grounded, down-to-earth perspective into the therapy room.

This summary is based on the profile information listed on BetterHelp.

How Brooke’s Approaches Translate to Online Therapy

Brooke blends client-centered care with focused, practical methods. Client-Centered Therapy starts by listening closely and reflecting what matters to the person, which helps build trust and guide next steps. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers specific skills to reduce anxiety, depression, or unhealthy habits. Emotionally-Focused Therapy (EFT) helps people notice and work with strong emotions so they can respond differently to relationship and personal challenges.

Choosing the right approach is part of the work together. Brooke will talk with each person about goals, preferences, and what feels most helpful. She typically pairs empathic listening with tools and exercises so sessions stay practical and tailored to the individual.

The biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, allow shorter check-ins when needed, and let people work at their own pace from wherever they are. Licensed professionals can adapt CBT worksheets, emotion-focused exercises, and solution-focused planning to remote sessions so progress continues even when meeting virtually.

Frequently asked questions

What concerns does Brooke commonly address?

She helps people with stress, anxiety, depression, addictions, relationship and family issues, trauma and abuse, grief, parenting, anger, self-esteem, and job-related strain.

What is Brooke’s style in therapy?

Brooke emphasizes empathy and genuine connection and combines client-centered listening with practical techniques from cognitive behavioral, emotionally-focused, and solution-focused approaches.

What kind of clinical background does she have?

She holds a Master of Science in Mental Health Counseling and has three years of experience working as a Licensed Professional Counselor in community and school settings.

Where does Brooke practice and what credential does she hold?

Brooke practices in Wyoming and holds the Wyoming LPC credential.

Can sessions be held in other languages or internationally?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How are session costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Brooke?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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