- 30 years experience
- Faith informed care
- Practical coping skills
About Bonnie
Bonnie Giles is an LCSW based in California who helps people facing depression, anxiety, trauma, grief, and life changes. She has 30 years of experience and brings a direct, honest, and compassionate manner to sessions. Bonnie combines practical support with attention to each person's values and goals.
She listens for what matters most and helps people build coping strategies that fit daily life. Conversations focus on reducing overwhelm, managing mood shifts, and restoring routines that help people feel steadier. Bonnie also addresses relationship stress, parenting strain, work challenges, and caregiver fatigue when these affect mood and functioning.
Her work draws on evidence-based therapeutic techniques that aim to strengthen resilience and encourage clearer self-understanding. Sessions tend to be straightforward and goal-oriented while leaving room for grief and emotional processing. She also brings a faith-informed perspective when that matters to a client.
Bonnie has particular experience supporting people with posttraumatic stress, mood and anxiety disorders, and those navigating major life transitions. Over three decades she has helped people develop practical tools for daily living, from grounding skills to routines that stabilize mood. She aims to walk alongside clients with respect and steady guidance.
People who want practical, empathic help for depression and related concerns will find a focus on real-life strategies and steady support. To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability.
She listens for what matters most and helps people build coping strategies that fit daily life. Conversations focus on reducing overwhelm, managing mood shifts, and restoring routines that help people feel steadier. Bonnie also addresses relationship stress, parenting strain, work challenges, and caregiver fatigue when these affect mood and functioning.
Her work draws on evidence-based therapeutic techniques that aim to strengthen resilience and encourage clearer self-understanding. Sessions tend to be straightforward and goal-oriented while leaving room for grief and emotional processing. She also brings a faith-informed perspective when that matters to a client.
Bonnie has particular experience supporting people with posttraumatic stress, mood and anxiety disorders, and those navigating major life transitions. Over three decades she has helped people develop practical tools for daily living, from grounding skills to routines that stabilize mood. She aims to walk alongside clients with respect and steady guidance.
People who want practical, empathic help for depression and related concerns will find a focus on real-life strategies and steady support. To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability.
This summary is based on the profile information listed on BetterHelp.