- Eclectic approach
- Tool-based work
- Alaska LPC
About Bobbi
She adapts her style to each person's needs rather than using a single method for everyone. Her approach draws on a mix of reflective listening, cognitive-behavioral ideas, mindfulness, and self-compassion practices. She also uses self-regulation techniques and elements of the Gottman approach when they fit a person's goals.
Bobbi has a Master of Science in Counseling Psychology from Alaska Pacific University and a Bachelor of Arts in Japanese Studies with a French minor from the University of Alaska Fairbanks. Her work history includes psychiatric inpatient and residential settings, where she led group and individual sessions, intake assessments, and family-focused care, as well as outpatient agencies and private practice.
In sessions she focuses on building a supportive connection first. That connection becomes the place to try new skills for managing stress, anxiety, grief, depression, addictions, anger, self-esteem, and relationship or intimacy concerns. She also addresses parenting, career questions, bipolar mood concerns, and LGBT-related issues.
Her style is practical and person-centered. She helps people learn tools, practice them in real life, and adjust strategies when needed. Readers are encouraged to confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.