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Dr. Bernadine Knittel

Dr. Bernadine Knittel, LPC

Therapist in Colorado

Compassionate counselor with school and academic experience

Continue with Bernadine Review online therapy options on BetterHelp.
  • Goal-focused support
  • School setting background
  • Practical tools

About Bernadine

Dr. Bernadine Knittel is a Licensed Professional Counselor in Colorado with 27 years of experience. She listens carefully and helps people set clear, achievable goals. Her style is warm and compassionate, and she aims to be a steady partner as clients work through stress, depression, relationship strain, or major life changes.

Much of her background comes from work in schools. She spent decades supporting high school and middle school students with academic, social, and post-secondary planning. She also teaches as a part-time adjunct professor at the University of Northern Colorado, supervising students in both school and clinical settings.

She holds a Master of Arts in School Counseling from Colorado State University and a PhD in Education and Human Resource Studies. Those years in education shaped her practical approach to counseling and coaching for life transitions, career concerns, and young adult issues.

In sessions she uses a mix of approaches, including cognitive behavioral methods, motivational interviewing, and solution-focused ideas. The work is collaborative: she helps people find steps that fit their daily life and values. Clients can expect straightforward conversations and tools they can try between meetings.

Dr. Knittel also addresses longer-term challenges such as chronic illness, grief, compassion fatigue, and aging concerns. She encourages people to notice small changes that add up and supports them through midlife, relationship repair, or evolving goals.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Dr. Knittel uses cognitive behavioral techniques and client-centered principles to help people change unhelpful thinking and build practical habits. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and then testing small changes to see what helps. Client-Centered Therapy emphasizes a respectful, listening stance where the therapist follows the client's pace and priorities.

She also draws on Acceptance and Commitment Therapy ideas in parts of her work. ACT helps people clarify their values and accept difficult feelings while taking action toward meaningful goals. These approaches can be useful for depression, anxiety, life transitions, and coping with chronic health issues.

Finding the right approach is part of the process. She will work with each person to choose methods that match their goals, preferences, and daily demands. That collaborative decision makes sessions more practical and easier to use in real life.

The biography does not list specific online formats, so confirm available session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt CBT, ACT, and client-centered work to an online setting to focus on skill practice, problem solving, and goal setting.

Frequently asked questions

What kinds of concerns does this therapist help with?

She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, parenting, career and life transitions, grief, and compassion fatigue.

What is her therapy style like?

Her approach is collaborative and goal-oriented. She blends client-centered conversation with techniques from cognitive behavioral work and motivational interviewing to find practical next steps.

How much experience does she have?

She has 27 years of experience, much of it supporting middle and high school students and teaching at the university level.

What credentials and location are on record?

She is a Licensed Professional Counselor (LPC) licensed in Colorado and works from that state.

Are sessions offered in other languages or for international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats, so confirm current session options with the service before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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