- Person-centered approach
- Focus on depression
- Practical coping skills
About Becky
She uses a person-centered style and focuses on listening before suggesting a path forward. Conversations start with your story and move toward practical steps you can try between sessions. Becky combines techniques from several approaches so care matches each person’s needs.
Her background includes work with trauma and abuse, attachment and abandonment issues, caregiver stress, chronic illness and pain, and communication problems. She also has experience addressing first responder issues, domestic violence, and forgiveness work. This range means she often draws on different tools depending on the concern.
Becky lists Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing among the approaches she uses. She encourages open communication about what helps and what doesn’t during therapy.
Please confirm current session options before booking, as availability varies. Sessions are conducted in English and follow the practice guidelines for licensed professionals in Oregon.
This summary is based on the profile information listed on BetterHelp.