- Stress and anxiety
- Relationship support
- English and Spanish
About Beatriz
Beatriz Alejandre is a licensed marriage and family therapist who brings 12 years of experience to her work in California. She focuses on helping people manage stress, anxiety, relationship strain, parenting challenges, trauma and abuse, and depression. She speaks English and Spanish and aims to make conversations straightforward and respectful.
Beatriz centers sessions on each person’s needs rather than a one-size-fits-all plan. She listens for what matters most, then tailors the topics and pace to match practical goals. That can mean working on communication skills, coping tools for anxiety, or ways to reduce overwhelming stress in daily life.
She also addresses issues that often come up alongside those concerns, such as attachment struggles, guilt and shame, impulsivity, and workplace stress. When trauma or post-traumatic stress is present, sessions move at a pace the client is comfortable with and focus on building safety and stability first.
Parents who feel drained or uncertain about a split or change can bring concrete problems to work through, like co-parenting or managing emotions around separation. Beatriz aims to support people as they try new approaches and small changes that add up over time.
Her style is compassionate and practical. She encourages clients to set clear goals and to notice progress between sessions. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire to schedule around therapist availability.
Beatriz centers sessions on each person’s needs rather than a one-size-fits-all plan. She listens for what matters most, then tailors the topics and pace to match practical goals. That can mean working on communication skills, coping tools for anxiety, or ways to reduce overwhelming stress in daily life.
She also addresses issues that often come up alongside those concerns, such as attachment struggles, guilt and shame, impulsivity, and workplace stress. When trauma or post-traumatic stress is present, sessions move at a pace the client is comfortable with and focus on building safety and stability first.
Parents who feel drained or uncertain about a split or change can bring concrete problems to work through, like co-parenting or managing emotions around separation. Beatriz aims to support people as they try new approaches and small changes that add up over time.
Her style is compassionate and practical. She encourages clients to set clear goals and to notice progress between sessions. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire to schedule around therapist availability.
This summary is based on the profile information listed on BetterHelp.