- Goal focused
- Skill building
- Trauma informed
About Ashley
Ashley Jaggi-Hansen is a licensed clinical social worker who focuses on helping people manage depression, stress, anxiety, and major life changes. She brings a warm, straightforward approach and works with each person to set clear goals and a realistic plan. Ashley emphasizes practical tools clients can use long after sessions end. She asks questions, listens closely, and helps people figure out what matters most to them.
She pairs short-term skill work with deeper exploration when needed. That can include looking at thoughts and behaviors, building coping skills, and addressing relationship or family patterns that cause ongoing strain. Ashley also uses methods intended for trauma processing when appropriate. Sessions aim to leave people with specific strategies they can try between meetings.
Ashley earned a Master of Social Work from the University of Utah after undergraduate study at Brigham Young University. She has five years of experience as a mental health therapist and holds the LCSW credential. She also has a coaching credential and has training in EMDR techniques that may be part of the work when needed.
She typically holds appointments on Tuesdays and Wednesdays from 9:30 a.m. to 3:00 p.m. Mountain Daylight Time. If those times do not fit a person’s schedule, the matching process can suggest another clinician. Ashley lives in Utah with her three children and enjoys exploring the Western outdoors.
She pairs short-term skill work with deeper exploration when needed. That can include looking at thoughts and behaviors, building coping skills, and addressing relationship or family patterns that cause ongoing strain. Ashley also uses methods intended for trauma processing when appropriate. Sessions aim to leave people with specific strategies they can try between meetings.
Ashley earned a Master of Social Work from the University of Utah after undergraduate study at Brigham Young University. She has five years of experience as a mental health therapist and holds the LCSW credential. She also has a coaching credential and has training in EMDR techniques that may be part of the work when needed.
She typically holds appointments on Tuesdays and Wednesdays from 9:30 a.m. to 3:00 p.m. Mountain Daylight Time. If those times do not fit a person’s schedule, the matching process can suggest another clinician. Ashley lives in Utah with her three children and enjoys exploring the Western outdoors.
This summary is based on the profile information listed on BetterHelp.