- Attachment focused
- Practical skill building
- Experience with addiction
About Ariel
She describes herself as holistic and attachment focused, which means she pays attention to how early relationships shape current patterns. In sessions she listens for strengths and practical ways to change hurtful cycles. She often breaks larger problems into small, doable steps so progress feels real.
Therapy with Ariel typically blends direct conversation and skill-building. She uses strategies to identify unhelpful thoughts and to try different behaviors. She also brings attention to the body and to patterns in close relationships that affect mood and connection.
With nine years of experience and credentials as a licensed clinical social worker - LCSW and CSW - Ariel draws on a range of approaches to match each person’s needs. She practices in Texas and offers care in English.
People who choose her often want a practical, warm approach that acknowledges past hurts while focusing on what can change now. She emphasizes collaboration and supports clients as they test new ways of thinking and relating.
This summary is based on the profile information listed on BetterHelp.