- Client-centered approach
- Helps with depression
- 20 years experience
About Anntoinette
Anntoinette Titus is a Licensed Clinical Social Worker (LCSW) with 20 years of counseling experience. She aims to create a calm, nonjudgmental space where people can talk about what feels hard right now. She presents as laid back and approachable and focuses on supporting people through everyday struggles and bigger life changes.
She centers sessions on the person in front of her, using a client-centered, humanistic style that values each person’s perspective. Cognitive Behavioral Therapy is part of her work for people who want concrete tools to change patterns of thought and behavior. She also draws on existential and mindfulness ideas when questions about meaning, values, or stress management come up.
Her background includes work with substance abuse, addiction, anxiety, depression, and trauma-related challenges. She pays attention to cultural concerns and practices when they affect how someone understands their situation. That practical attention helps when coping with loss, relationship strain, or changes in life roles.
Sessions are grounded and conversational. People can expect straightforward talk, reflective listening, and collaborative planning. Anntoinette helps people identify small steps to reduce distress and build self-trust.
She practices in Utah and provides services in English. International clients are accepted. To start, a short questionnaire and scheduling step match people to a time that fits their needs.
She centers sessions on the person in front of her, using a client-centered, humanistic style that values each person’s perspective. Cognitive Behavioral Therapy is part of her work for people who want concrete tools to change patterns of thought and behavior. She also draws on existential and mindfulness ideas when questions about meaning, values, or stress management come up.
Her background includes work with substance abuse, addiction, anxiety, depression, and trauma-related challenges. She pays attention to cultural concerns and practices when they affect how someone understands their situation. That practical attention helps when coping with loss, relationship strain, or changes in life roles.
Sessions are grounded and conversational. People can expect straightforward talk, reflective listening, and collaborative planning. Anntoinette helps people identify small steps to reduce distress and build self-trust.
She practices in Utah and provides services in English. International clients are accepted. To start, a short questionnaire and scheduling step match people to a time that fits their needs.
This summary is based on the profile information listed on BetterHelp.