- Client-centered care
- Skill-focused approaches
- Warm direct support
About Annette
Annette Church is a Licensed Professional Counselor (LPC) with 20 years of experience helping people cope with stress, anxiety, depression, relationship strain, and addictions. She speaks plainly, listens closely, and treats clients with respect. Annette believes change is possible and that asking for help is a courageous step.
She uses a client-centered style that adapts to each person's needs. Her toolkit includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness work, Motivational Interviewing, and solution-focused techniques. Sessions focus on practical steps, skill-building, and checking progress regularly so clients know the work is moving them forward.
Annette also brings experience with trauma, grief, sleep problems, parenting concerns, anger, career stress, and mood-related issues including bipolar and postpartum depression. She supports people coping with major life transitions such as divorce, caregiving for aging relatives, and cancer-related stress.
Her approach is collaborative: she helps clients set goals, try strategies, and notice what changes. She will adjust methods if something isn’t working and focuses on small, achievable gains. Annette works from Arizona and offers services in English.
To begin, prospective clients follow the site’s start process to be matched and schedule sessions according to the therapist’s availability. She emphasizes steady progress and treats each person with warmth and practical guidance.
She uses a client-centered style that adapts to each person's needs. Her toolkit includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness work, Motivational Interviewing, and solution-focused techniques. Sessions focus on practical steps, skill-building, and checking progress regularly so clients know the work is moving them forward.
Annette also brings experience with trauma, grief, sleep problems, parenting concerns, anger, career stress, and mood-related issues including bipolar and postpartum depression. She supports people coping with major life transitions such as divorce, caregiving for aging relatives, and cancer-related stress.
Her approach is collaborative: she helps clients set goals, try strategies, and notice what changes. She will adjust methods if something isn’t working and focuses on small, achievable gains. Annette works from Arizona and offers services in English.
To begin, prospective clients follow the site’s start process to be matched and schedule sessions according to the therapist’s availability. She emphasizes steady progress and treats each person with warmth and practical guidance.
This summary is based on the profile information listed on BetterHelp.