- Direct nonjudgmental style
- Goal oriented
- Practical steps
About Anne
Anne San Juan is a Licensed Marriage and Family Therapist (LMFT) based in California. She takes a straightforward, matter-of-fact approach and aims to help people recognize unhelpful patterns and increase self-understanding. Her style is direct but nonjudgmental, and she treats therapy as a conversation where practical steps are explored.
Anne focuses on common concerns such as anxiety, stress, depression, and relationship strain. She also works with issues like addiction, grief, parenting stress, sleep and eating difficulties, and challenges related to identity and intimacy. Her practice includes support for mood disorders and career or life-purpose questions.
Her approach draws on client-centered work, motivational interviewing, and solution-focused strategies. That means sessions often center on the client's goals, strengthening motivation for change, and building small workable steps forward. Expect clear, goal-oriented conversations that are grounded in the client's everyday life.
Anne holds three years of recent clinical experience noted in the profile context and is credentialed as an LMFT. She uses that background to offer practical help for coping with life changes, communication problems, and issues that co-occur with other concerns. She also addresses caregiver stress and family-of-origin dynamics.
Sessions are conducted in English and her practice is located in California. If a person wants to begin, they can use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
Anne focuses on common concerns such as anxiety, stress, depression, and relationship strain. She also works with issues like addiction, grief, parenting stress, sleep and eating difficulties, and challenges related to identity and intimacy. Her practice includes support for mood disorders and career or life-purpose questions.
Her approach draws on client-centered work, motivational interviewing, and solution-focused strategies. That means sessions often center on the client's goals, strengthening motivation for change, and building small workable steps forward. Expect clear, goal-oriented conversations that are grounded in the client's everyday life.
Anne holds three years of recent clinical experience noted in the profile context and is credentialed as an LMFT. She uses that background to offer practical help for coping with life changes, communication problems, and issues that co-occur with other concerns. She also addresses caregiver stress and family-of-origin dynamics.
Sessions are conducted in English and her practice is located in California. If a person wants to begin, they can use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
This summary is based on the profile information listed on BetterHelp.