Angella Catlin, LCSW

Angella Catlin is a licensed clinical social worker who brings nine years of clinical experience to her practice. She offers appointments that can fit into busy mornings, commutes, or lunch breaks so therapy can work with your schedule. She focuses on helping people move toward a more balanced life without asking them to give up important time. She helps people cope with stress and anxiety and works through trauma and abuse. She supports clients who struggle with motivation, low self-esteem, addictions, and depression. Angella also addresses caregiver stress, chronic illness or pain, postpartum concerns, and compassion fatigue among other challenges. Sessions are conducted in a calm, nonjudgmental way where thoughts and feelings can be shared openly. She uses approaches such as attachment-based work, client-centered techniques, cognitive behavioral strategies, dialectical behavior skills, and mindfulness to tailor sessions to each person. The focus is practical - building confidence, improving coping, and handling difficult emotions. Her background is in social work and she holds a Licensed Clinical Social Worker credential. She has worked in both group and individual settings and values early intervention and prevention. Her goal is to help people find strengths and small steps forward. Taking the first step can feel hard, and she recognizes that courage. Angella aims to create an encouraging space where people can explore change at a manageable pace and build routines that fit into real life.