- Trauma and grief
- Depression and anxiety
- Practical coping skills
About Angelique
She draws on several ways of working to suit different needs. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking and behavior. Mindfulness practices help people slow down and notice how they feel in the moment. Motivational Interviewing can help when someone feels stuck and needs support to find motivation for change.
Angelique describes her role as a guide who helps people build self-respect and self-love. She listens, reflects, and offers tools that can be practiced between sessions. Sessions often focus on coping skills, emotion regulation, and clearer communication in relationships.
Her background includes extensive work in crisis intervention, trauma, and grief. That experience informs how she supports people through sudden losses or long-term struggles. She also brings experience working with severe mental health conditions and complex life situations.
People who choose her often want straightforward, compassionate help to manage symptoms and make practical changes. The therapy process is collaborative and paced to each person's needs. Prospective clients should confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.