- Depression support
- Skill building
- Mindfulness
About Angela
Angela Bellinghausen is a Licensed Professional Counselor (LPC) and Licensed Independent Mental Health Practitioner (LIMHP) based in Colorado. She has about 30 years of experience supporting people who are feeling overwhelmed, depressed, anxious, or stuck after life changes. Angela focuses on practical steps that make day-to-day life easier and safer.
She uses clear, hands-on strategies to reduce anxiety and lift mood. Sessions often include paying attention to thoughts and behaviors, building coping skills, and learning mindfulness tools. Angela also helps people work through grief, sleep problems, relationship strain, and struggles with addictions.
Her style is warm and direct. She prefers a strengths-based way of working that looks for what already helps a person cope. Angela combines traditional and integrative ideas so people can choose what fits them best.
Over three decades she has worked with many different people and kept learning from those experiences. That background informs her practical approach to common concerns like self-esteem, panic attacks, seasonal mood shifts, and social anxiety.
In sessions she focuses on helping people increase skills and find meaning, rather than centering on labels. The work aims to improve daily functioning, strengthen self-care, and chart doable steps toward recovery and growth.
If someone is ready to begin, Angela asks them to complete a short matching questionnaire and then schedule a first session according to therapist availability.
She uses clear, hands-on strategies to reduce anxiety and lift mood. Sessions often include paying attention to thoughts and behaviors, building coping skills, and learning mindfulness tools. Angela also helps people work through grief, sleep problems, relationship strain, and struggles with addictions.
Her style is warm and direct. She prefers a strengths-based way of working that looks for what already helps a person cope. Angela combines traditional and integrative ideas so people can choose what fits them best.
Over three decades she has worked with many different people and kept learning from those experiences. That background informs her practical approach to common concerns like self-esteem, panic attacks, seasonal mood shifts, and social anxiety.
In sessions she focuses on helping people increase skills and find meaning, rather than centering on labels. The work aims to improve daily functioning, strengthen self-care, and chart doable steps toward recovery and growth.
If someone is ready to begin, Angela asks them to complete a short matching questionnaire and then schedule a first session according to therapist availability.
This summary is based on the profile information listed on BetterHelp.