- Practical coping tools
- Values-based work
- Experience with trauma
About Angel
Angel Damara is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship strain, grief, and parenting challenges. She has practical experience with addictions, bipolar disorder, sleep problems, anger, self-esteem, and ADHD concerns. Angel brings 17 years in mental and behavioral health to her work and practices in Oregon as LCSW, LICSW.
She aims for straightforward, honest conversation in sessions. Angel uses clear tools from therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She also draws on attachment-based ideas and a client-centered way of working to improve communication and closeness.
Angel describes her approach as transpersonal, combining spiritual perspectives with modern psychotherapy techniques. That means sessions may include attention to values, meaning, and personal beliefs alongside practical skills for coping and behavior change. She emphasizes self-awareness and open-mindedness for both the therapist and the person seeking help.
Her background includes many years supporting people with trauma, PTSD-related symptoms, insomnia and nightmares, chronic pain, and co-occurring substance use concerns. She has worked in settings that served a broad range of mental health needs and brings that breadth into her clinical work.
In a session with Angel, people can expect respectful listening, collaborative goal-setting, and concrete strategies to manage symptoms and improve daily life. She invites clients to begin where they are and to focus on small changes that build toward clearer purpose and better functioning.
She aims for straightforward, honest conversation in sessions. Angel uses clear tools from therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She also draws on attachment-based ideas and a client-centered way of working to improve communication and closeness.
Angel describes her approach as transpersonal, combining spiritual perspectives with modern psychotherapy techniques. That means sessions may include attention to values, meaning, and personal beliefs alongside practical skills for coping and behavior change. She emphasizes self-awareness and open-mindedness for both the therapist and the person seeking help.
Her background includes many years supporting people with trauma, PTSD-related symptoms, insomnia and nightmares, chronic pain, and co-occurring substance use concerns. She has worked in settings that served a broad range of mental health needs and brings that breadth into her clinical work.
In a session with Angel, people can expect respectful listening, collaborative goal-setting, and concrete strategies to manage symptoms and improve daily life. She invites clients to begin where they are and to focus on small changes that build toward clearer purpose and better functioning.
This summary is based on the profile information listed on BetterHelp.