- Depression and mood
- Trauma informed
- Practical skills
About Andrew
Andrew Merritt is a Licensed Professional Counselor with more than 20 years of experience. He practices in Oklahoma and brings a wide personal background from living in several U.S. states and abroad. He helps people facing depression, anxiety, stress, grief, relationship strain, and other life changes. Conversations tend to be direct but compassionate, focused on practical steps that fit daily life.
He holds a master's degree in counseling and carries licenses in Oklahoma and Colorado. His work has included individuals, couples, youth, and people with serious mental health needs, as well as leadership and organizational roles that involved staff development and motivation. This range informs a pragmatic approach that considers both personal and systemic factors.
Andrew uses an eclectic style drawn from evidence-based therapeutic techniques. He mentions Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy among approaches he has trained in, and he often uses Socratic questioning to help people reframe unhelpful beliefs. Sessions may include skill building, examining thought patterns, and adapting routines to support better functioning.
He also pays attention to cultural differences, having lived abroad, and aims to respect each person's background and values. The goal is to work collaboratively to reduce symptoms and build coping skills. He frames therapy as a short-term journey together toward clearer choices and more workable day-to-day habits.
If you want to begin, follow the site's process to match with him and schedule a first appointment. Ask about formats and scheduling when you choose to move forward.
He holds a master's degree in counseling and carries licenses in Oklahoma and Colorado. His work has included individuals, couples, youth, and people with serious mental health needs, as well as leadership and organizational roles that involved staff development and motivation. This range informs a pragmatic approach that considers both personal and systemic factors.
Andrew uses an eclectic style drawn from evidence-based therapeutic techniques. He mentions Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy among approaches he has trained in, and he often uses Socratic questioning to help people reframe unhelpful beliefs. Sessions may include skill building, examining thought patterns, and adapting routines to support better functioning.
He also pays attention to cultural differences, having lived abroad, and aims to respect each person's background and values. The goal is to work collaboratively to reduce symptoms and build coping skills. He frames therapy as a short-term journey together toward clearer choices and more workable day-to-day habits.
If you want to begin, follow the site's process to match with him and schedule a first appointment. Ask about formats and scheduling when you choose to move forward.
This summary is based on the profile information listed on BetterHelp.