Ana Vizoso, LPC

Therapist in Colorado

Compassionate counselor guiding practical change

Continue with Ana Review online therapy options on BetterHelp.

Focus on depression
Bilingual English Spanish
Ten years experience

About Ana

Ana Vizoso is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She helps people who are struggling with stress, anxiety, depression, addictions, family conflict, and the effects of trauma and abuse. Ana aims to meet each person with respect, sensitivity, and compassion as they take the first steps toward change.

Her approach is collaborative and individualized. She listens to what matters most to each person and adapts conversations and plans to fit their circumstances. Sessions focus on practical steps people can use between meetings as well as discussion during sessions.

Ana emphasizes building coping skills for day-to-day stress and anxiety. She also supports people working to manage addictive behaviors and to repair the impact of trauma. When family issues are involved, she helps individuals navigate conflict and set clear personal goals.

Therapy with Ana includes clear goal-setting and gentle accountability. She works at a pace the client is comfortable with and adjusts the plan as progress is made. This practical orientation is intended to help people notice change in small, achievable ways.

Ana provides services in both English and Spanish. She encourages anyone feeling overwhelmed or stuck to consider a first session. The initial step is completing a short matching questionnaire to begin scheduling and planning care.

This summary is based on the profile information listed on BetterHelp.

Therapeutic Approaches and Online Options

Ana uses evidence-based therapeutic techniques that focus on practical skill building and emotional understanding. One common approach she applies is skill-based work for anxiety and stress management, which teaches breathing, grounding, and thought-management strategies to reduce day-to-day distress. Another approach centers on relapse prevention and behavior planning for addictions, helping people recognize triggers and create step-by-step plans to respond differently.

She also integrates trauma-informed support that focuses on safety, pacing, and processing painful experiences at a rate the person can manage. The therapist and client decide together which methods fit best based on the client’s goals and history. This is a collaborative process that adjusts over time as needs and preferences become clearer.

If you are considering online therapy, confirm the session formats available before booking since formats are not specified here. Many people find that remote sessions make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Others prefer scheduling that aligns with work or family commitments. Ana will work with each client to arrange sessions that fit their life and to identify the approaches most likely to help reach their goals.

Frequently asked questions

What concerns does Ana commonly address?

She works with people dealing with stress, anxiety, addictions, family conflict, trauma and abuse, and depression.

How would you describe her therapy style?

She uses a collaborative, practical approach that tailors conversations and plans to each person's needs. Sessions emphasize coping skills and clear goal-setting.

What is her professional background?

Ana has ten years of professional work experience supporting people with emotional and behavioral concerns in clinical settings.

What credentials and location apply to this therapist?

She holds a Colorado Licensed Professional Counselor credential, listed as LPC, and practices in Colorado.

Which languages are supported in sessions?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

Session formats are not specified in this biography; please confirm the current session options before booking.

How does billing and cost work?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.