- Depression support
- Trauma care
- Family concerns
About Amy
Amy Montoya is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 16 years of experience in clinical roles and care settings. Amy focuses on meeting people where they are and helping them take practical steps toward change.
She spent a decade working as a social services director in a nursing home. That background shaped her attention to everyday stresses, caregiver strain, and chronic health concerns. Amy also has long experience supporting people facing trauma, abuse, and LGBT-related issues.
Amy works with depression, anxiety, stress, relationship and intimacy concerns, and addiction-related struggles. She also helps with parenting challenges, grief, body image, and coping with life transitions. Her practice includes attention to attachment, abandonment, and blended family matters.
In sessions she uses an individualized approach. She tailors conversations and a plan to each person’s needs. Techniques draw from client-centered therapy, cognitive behavioral methods, dialectical behavior strategies, emotionally focused work, and EMDR when appropriate.
Amy aims to be respectful, sensitive, and compassionate in the room. She emphasizes practical steps people can try between sessions. Her style is collaborative - she supports and empowers people as they move toward a more fulfilling life.
She spent a decade working as a social services director in a nursing home. That background shaped her attention to everyday stresses, caregiver strain, and chronic health concerns. Amy also has long experience supporting people facing trauma, abuse, and LGBT-related issues.
Amy works with depression, anxiety, stress, relationship and intimacy concerns, and addiction-related struggles. She also helps with parenting challenges, grief, body image, and coping with life transitions. Her practice includes attention to attachment, abandonment, and blended family matters.
In sessions she uses an individualized approach. She tailors conversations and a plan to each person’s needs. Techniques draw from client-centered therapy, cognitive behavioral methods, dialectical behavior strategies, emotionally focused work, and EMDR when appropriate.
Amy aims to be respectful, sensitive, and compassionate in the room. She emphasizes practical steps people can try between sessions. Her style is collaborative - she supports and empowers people as they move toward a more fulfilling life.
This summary is based on the profile information listed on BetterHelp.