- Emotion and body work
- Art-based techniques
- Collaborative focus
About Amelia
Amelia "Amie" Shipley is a licensed mental health counselor (LMHC) who focuses on helping people manage depression and related concerns. She approaches sessions with warmth and straightforward communication. Amie aims to uncover patterns that get in the way of living well and to build on clients' existing strengths.
Amie uses emotion-focused and body-aware work alongside creative tools. She brings experiential practices, art activities, and mindful movement into sessions to help people notice how feelings and the body interact. Practical skills and simple exercises are used so clients can try new ways of coping between meetings.
Her approach blends talk work with hands-on activities like drawing, writing, and movement. This mix is intended to help people access difficult emotions and try different responses. Sessions also include grounding and skills that can reduce overwhelm in everyday life.
Amie has 13 years of clinical experience and holds a Washington LMHC credential. She describes therapy as collaborative and sees clients as the experts on their own lives. That collaboration shapes treatment goals and the pace of work.
She supports people with stress, anxiety, relationship and family concerns, trauma and abuse, and issues related to attachment, abandonment, guilt and shame, seasonal mood shifts, and self-worth. International clients may be accepted; confirm current options before scheduling.
Amie uses emotion-focused and body-aware work alongside creative tools. She brings experiential practices, art activities, and mindful movement into sessions to help people notice how feelings and the body interact. Practical skills and simple exercises are used so clients can try new ways of coping between meetings.
Her approach blends talk work with hands-on activities like drawing, writing, and movement. This mix is intended to help people access difficult emotions and try different responses. Sessions also include grounding and skills that can reduce overwhelm in everyday life.
Amie has 13 years of clinical experience and holds a Washington LMHC credential. She describes therapy as collaborative and sees clients as the experts on their own lives. That collaboration shapes treatment goals and the pace of work.
She supports people with stress, anxiety, relationship and family concerns, trauma and abuse, and issues related to attachment, abandonment, guilt and shame, seasonal mood shifts, and self-worth. International clients may be accepted; confirm current options before scheduling.
This summary is based on the profile information listed on BetterHelp.