- Warm client-centered care
- Practical coping skills
- Focus on depression
About Amanda
Amanda Dunn is a Licensed Professional Counselor (LPC) based in Colorado. She has eight years of experience in mental health work and focuses on helping people who are dealing with anxiety, stress, depression, and the effects of past trauma.
Amanda often meets people who are adjusting to big life changes, new parenthood, or feeling isolated and exhausted. She also supports those experiencing challenges with self-esteem, sleep, anger, and compassion fatigue. Her practice includes work with people navigating gender dysphoria, LGBT concerns, and relationship or intimacy-related issues.
Her approach is warm and client-centered. Sessions are collaborative and practical. Amanda draws on methods such as cognitive behavioral therapy, eye movement desensitization and reprocessing, the Gottman approach, narrative work, and mindfulness techniques to match what a person needs in session.
Inside the room she aims to be direct and caring. She offers information, tools, and coaching alongside listening and reflection. The focus is on small, manageable changes people can try between sessions.
Amanda believes therapy is a shared process where people set the pace. She emphasizes honesty and partnership while helping people build coping skills, manage symptoms, and work toward clearer goals for daily life.
Amanda often meets people who are adjusting to big life changes, new parenthood, or feeling isolated and exhausted. She also supports those experiencing challenges with self-esteem, sleep, anger, and compassion fatigue. Her practice includes work with people navigating gender dysphoria, LGBT concerns, and relationship or intimacy-related issues.
Her approach is warm and client-centered. Sessions are collaborative and practical. Amanda draws on methods such as cognitive behavioral therapy, eye movement desensitization and reprocessing, the Gottman approach, narrative work, and mindfulness techniques to match what a person needs in session.
Inside the room she aims to be direct and caring. She offers information, tools, and coaching alongside listening and reflection. The focus is on small, manageable changes people can try between sessions.
Amanda believes therapy is a shared process where people set the pace. She emphasizes honesty and partnership while helping people build coping skills, manage symptoms, and work toward clearer goals for daily life.
This summary is based on the profile information listed on BetterHelp.