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Amanda Crossland

Amanda Crossland, LPC

Therapist in Colorado

Compassionate counselor focused on everyday change

Continue with Amanda Review online therapy options on BetterHelp.
  • Practical coping skills
  • Calm listening presence
  • Goal focused work

About Amanda

Amanda Crossland is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing depression, anxiety, stress, and life transitions. She offers a calm, accepting presence and focuses on practical changes that improve daily life. Her style is straightforward and compassionate, aimed at making therapy feel doable even when things feel overwhelming.

Amanda blends several approaches to fit each person’s needs rather than using a single method for everyone. She listens closely and works with clients to set clear goals. Sessions often focus on skills you can use between meetings and steps that reduce immediate distress.

Her background includes a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska, earned in 2014. Amanda has seven years of professional counseling experience and holds a Colorado LPC credential. She brings experience helping people manage trauma, addictions, grief, relationship and intimacy concerns, mood disorders, ADHD, and anger, among other issues.

In practical terms, Amanda helps people identify unhelpful patterns, build coping skills, and practice new ways of relating to themselves and others. She can work on communication problems, codependency, family of origin issues, and financial stressors alongside mood and anxiety concerns.

People who choose her can expect a collaborative process that balances listening with concrete strategies. To begin, clients complete a short questionnaire and then schedule sessions that match both their needs and the therapist’s availability.

This summary is based on the profile information listed on BetterHelp.

How Amanda’s approaches work online

Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens and follows the person's lead. This helps people feel heard and clarifies what matters most to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes to improve mood and reduce anxiety. It is useful for depression, anxiety, and mood-related concerns. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions, improving relationships, and tolerating distress, which can help with impulsive behaviors and intense mood swings.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels workable, then choose methods that fit each person. Sessions can mix approaches over time as needs change, and the plan is reviewed together so adjustments are possible.

Confirm the exact online session options before booking because formats are not listed in the profile. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when schedules are tight, and let people participate when leaving home is difficult. Licensed professionals can adapt exercises and skill practice to the online setting so clients can keep making progress between meetings.

Frequently asked questions

What kinds of concerns does Amanda address?

She works with people on depression, anxiety, stress, addictions, trauma and grief, plus relationship and intimacy issues. Additional areas include anger, self-esteem, ADHD, and life transitions.

How would you describe her therapy style?

Her style is calm and accepting, focused on listening and practical steps. She balances empathy with actions you can try between sessions.

What experience does she bring to sessions?

She has seven years of counseling experience and uses that background to help people navigate change and recovery. Amanda emphasizes clear goals and manageable steps.

What credentials and location are listed for the therapist?

Amanda holds a Colorado Licensed Professional Counselor credential (LPC) and practices from Colorado.

Which languages are offered and can international clients join?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Confirm current session options before booking since formats are not specified in the profile. Please check the platform details when scheduling.

How does the cost of sessions work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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