- Practical coping skills
- Calm listening presence
- Goal focused work
About Amanda
Amanda blends several approaches to fit each person’s needs rather than using a single method for everyone. She listens closely and works with clients to set clear goals. Sessions often focus on skills you can use between meetings and steps that reduce immediate distress.
Her background includes a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska, earned in 2014. Amanda has seven years of professional counseling experience and holds a Colorado LPC credential. She brings experience helping people manage trauma, addictions, grief, relationship and intimacy concerns, mood disorders, ADHD, and anger, among other issues.
In practical terms, Amanda helps people identify unhelpful patterns, build coping skills, and practice new ways of relating to themselves and others. She can work on communication problems, codependency, family of origin issues, and financial stressors alongside mood and anxiety concerns.
People who choose her can expect a collaborative process that balances listening with concrete strategies. To begin, clients complete a short questionnaire and then schedule sessions that match both their needs and the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.