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Alisha Gipe

Alisha Gipe, LICSW

Therapist in Washington

Calm, practical support for depression and anxiety

Continue with Alisha Review online therapy options on BetterHelp.
  • Compassionate listener
  • Skills focused
  • Evidence based

About Alisha

Alisha Gipe is a licensed clinical social worker (LICSW) practicing in Washington who helps people facing depression, anxiety, relationship struggles, and trauma. She focuses on practical steps that ease daily distress. Her style is direct and compassionate, aimed at helping clients feel steadier and more in control.

Alisha offers a calm, non-judgmental space to talk through painful memories and current stressors. She supports people working on self-compassion, communication skills, and reducing shame or isolation. Sessions emphasize small, manageable changes rather than quick fixes.

Her work draws on evidence-based therapeutic techniques to build coping skills and improve mood. That can look like learning new ways to handle panic, rebuilding self-esteem after difficult events, or practicing clearer communication with others. She often helps clients notice patterns that keep problems stuck and then tries different strategies to shift those patterns.

Alisha has four years of clinical experience as a Washington LICSW. She uses that experience to tailor sessions to each person’s needs. Conversations are collaborative and paced to match what each client is ready to address.

People who come to her often want help with life transitions, caregiver stress, body image, or lingering trauma. She focuses on practical tools and steady emotional support to help clients move toward clearer goals and more balanced days.

This summary is based on the profile information listed on BetterHelp.

How evidence-based approaches translate to online work

Alisha uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on building coping skills for mood and anxiety problems - helping people learn breathing and grounding practices, plan manageable changes, and reduce panic or overwhelming feelings. Another approach targets relationship and communication patterns by identifying unhelpful interactions and practicing new ways to ask for needs and set boundaries.

Choosing the right approach is a collaborative process. The therapist explores your goals and preferences, then suggests methods to try. If something doesn’t fit, she and the client adjust the plan together until it feels useful.

The practical benefits of online therapy often include easier scheduling and the ability to fit sessions into busy lives. Confirm current session options before booking so you know what formats are available. Online work can make it simpler to check in during a hectic week, try short focused sessions, or avoid travel time while still working on mood, stress, and relationship skills.

Frequently asked questions

What concerns does this therapist commonly address?

She works with people experiencing depression, anxiety, relationship challenges, trauma and abuse, low self-esteem, and related concerns such as caregiver stress and body image.

What is the therapeutic style like in sessions?

The approach is compassionate and practical. Sessions focus on understanding experiences, building coping skills, and improving communication.

How much clinical experience does the therapist have?

Alisha has four years of clinical experience working as a therapist in Washington.

What credentials and location are listed for this clinician?

She is a LICSW, licensed in Washington, and practices in that state.

Are sessions offered in languages other than English?

Sessions are offered in English only.

Can international clients work with this therapist?

International clients are not currently accepted.

How does payment and cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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