- Evidence-based methods
- Goal-oriented planning
- Support for depression
About Alexandria
Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience helping people navigate life’s hard moments. She works with individuals facing depression, anxiety, addiction, relationship strain, sleep problems, and struggles with self-esteem and motivation. Alexandria approaches therapy with a focus on practical steps that move people toward their goals.
She believes most people already have strength to build on and that a clear plan helps reduce setbacks. Sessions center on identifying small, achievable changes and practicing new skills between meetings. Alexandria uses evidence-based techniques to target symptoms and to improve day-to-day functioning.
Her background includes work across settings in Illinois and Nevada, and she holds licensure as an LCPC in both states. That clinical experience includes helping people manage grief, trauma, bipolar concerns, and challenges related to ADHD and compassion fatigue.
Alexandria also supports people with identity and relationship topics such as LGBT and gender dysphoria, intimacy issues, and the effects of complicated family dynamics. She offers help for behavioral concerns like hoarding, impulsivity, and substance use, and she addresses co-occurring conditions when they arise.
In sessions she focuses on realistic goals, collaborative planning, and interventions that can be practiced in daily life. People who want a straightforward, goal-oriented approach may find her style a good match.
She believes most people already have strength to build on and that a clear plan helps reduce setbacks. Sessions center on identifying small, achievable changes and practicing new skills between meetings. Alexandria uses evidence-based techniques to target symptoms and to improve day-to-day functioning.
Her background includes work across settings in Illinois and Nevada, and she holds licensure as an LCPC in both states. That clinical experience includes helping people manage grief, trauma, bipolar concerns, and challenges related to ADHD and compassion fatigue.
Alexandria also supports people with identity and relationship topics such as LGBT and gender dysphoria, intimacy issues, and the effects of complicated family dynamics. She offers help for behavioral concerns like hoarding, impulsivity, and substance use, and she addresses co-occurring conditions when they arise.
In sessions she focuses on realistic goals, collaborative planning, and interventions that can be practiced in daily life. People who want a straightforward, goal-oriented approach may find her style a good match.
This summary is based on the profile information listed on BetterHelp.