- 30 years experience
- Bilingual English Spanish
- Practical behavior work
About Aldemar
Aldemar Martinez is a licensed clinical social worker (LCSW) who focuses on concerns such as depression, anxiety, stress, grief, addictions, and relationship strain. He speaks English and Spanish and brings three decades of experience in mental health. He aims to create a straightforward space where people can talk about what matters to them and begin practical work toward feeling better.
In sessions he uses practical tools from cognitive behavioral approaches to spot unhelpful patterns and try small behavior changes. He blends that with acceptance and commitment ideas that help people notice painful thoughts without acting on them. He also draws on attachment-based thinking to look at how early relationships shape current patterns and emotional responses.
His style is collaborative and down-to-earth. He invites people to name goals, test changes between sessions, and notice what helps. He often uses narrative techniques to help clients find strengths inside their stories and build on them.
Aldemar has worked across many settings over 30 years and brings that broad experience to individual sessions. He focuses on helping people manage mood disorders, trauma-related reactions, parenting stresses, and problems with intimacy and communication. He also supports those coping with life transitions such as divorce, caregiving, or loss.
People who want bilingual care or who prefer a therapist with long-term experience may find his approach suitable. To start, clients select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
In sessions he uses practical tools from cognitive behavioral approaches to spot unhelpful patterns and try small behavior changes. He blends that with acceptance and commitment ideas that help people notice painful thoughts without acting on them. He also draws on attachment-based thinking to look at how early relationships shape current patterns and emotional responses.
His style is collaborative and down-to-earth. He invites people to name goals, test changes between sessions, and notice what helps. He often uses narrative techniques to help clients find strengths inside their stories and build on them.
Aldemar has worked across many settings over 30 years and brings that broad experience to individual sessions. He focuses on helping people manage mood disorders, trauma-related reactions, parenting stresses, and problems with intimacy and communication. He also supports those coping with life transitions such as divorce, caregiving, or loss.
People who want bilingual care or who prefer a therapist with long-term experience may find his approach suitable. To start, clients select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
This summary is based on the profile information listed on BetterHelp.