Adrian Quintero, LMFT

Therapist in California

Affirming LMFT focused on identity and recovery

Continue with Adrian Review online therapy options on BetterHelp.

LMFT in California
Collaborative approach
Depression support

About Adrian

Adrian Quintero is a California licensed marriage and family therapist (LMFT) with three years of clinical experience. Adrian creates an affirming, nonjudgmental space where people can talk about identity, loss, and overwhelming feelings. They focus on helping people who are navigating LGBTQ+ issues, grief, self-esteem struggles, ADHD, caregiver stress, and depression.

Adrian works in a collaborative way. Sessions are built around what a person wants to change and what feels manageable right now. The work often includes noticing unhelpful thinking, learning practical tools for daily life, and exploring patterns that come from early relationships.

Clients can expect a calm, respectful tone and straightforward conversation. Adrian uses Attachment-Based and client-centered ideas to follow what matters most to each person. Cognitive Behavioral Therapy and mindfulness practices are offered to help with worry, low mood, and stress.

Adrian also supports people dealing with relationship strain, family of origin issues, identity questions such as gender dysphoria, and concerns like body image, codependency, and isolation. They bring attention to both immediate coping skills and longer-term meaning making.

If you want to start, Adrian asks that you complete a short matching questionnaire and schedule based on availability. Sessions use a subscription model that can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

LGBTGrief Self esteem Coping with life changesADHD

Also works with

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression Compassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / loneliness Life purpose Midlife crisisMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapyInternal Family Systems

Experience

3+ years

Credentials

California

Languages

English

Licenses listed

LMFT, California: 113608
NPI: 1609215243

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

How Adrian's approaches translate to online therapy

Adrian uses attachment-based ideas to look at how early relationships shape current patterns, which can help with loneliness, relationship strain, and grief. Client-centered work means sessions follow the person's priorities, using listening and reflection to help clarify goals. Cognitive Behavioral Therapy (CBT) adds practical strategies for changing anxious or negative thinking and building small, manageable habits.

Finding the right approach is part of the process. Adrian will work together with each person to pick methods that fit their goals, values, and daily life. That collaborative decision making means techniques can shift over time as needs change.

Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into busy schedules and reduce time spent traveling. They also allow more flexible check-ins when days are tight, and can make it simpler to practice skills between meetings. Adrian aims to help people use therapy in a way that works with their everyday routines.

Frequently asked questions

What kinds of concerns does Adrian address?

Adrian helps people with LGBTQ+ identity matters, grief, self-esteem, ADHD, caregiver stress, anxiety, depression, trauma, and related challenges.

What is Adrian's therapeutic style?

They combine attachment-based and client-centered approaches with cognitive behavioral and mindfulness techniques to match what each person needs.

How much clinical experience does this therapist have?

Adrian has three years of professional work experience as a licensed marriage and family therapist.

Where is Adrian licensed to practice?

Adrian holds an LMFT credential and is licensed in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with Adrian?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Adrian?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.