- Telehealth sessions
- English and Spanish
- Goal focused
About Adamina
Her sessions begin with an assessment to understand what matters most to each person. She works alongside clients to set clear, achievable goals and track progress over time. Conversations focus on recognizing and changing unhelpful thought patterns and learning practical ways to manage strong emotions.
Adamina blends different approaches to match a client’s needs. She uses client-centered work to follow the person’s lead and build trust. She also draws from cognitive behavioral methods to identify thought and behavior patterns that get in the way.
Her style is calm, personable, and straightforward. She encourages honest talk and creates space for people to say what they worry they cannot say elsewhere. That openness helps people try new ways of coping and communicating.
She offers sessions in English and Spanish and asks that people confirm current session options before booking. She does not accept international clients. People who want to start are invited to use the Start Therapy button and complete a short matching questionnaire to schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.